Rosemary, easy to grow and enhances memory and cognition EAT, FEELMarjolein brugmanNovember 19, 2024rosemary, brain health, cognition, memory, hairComment
One-pot pasta recipe: a family favourite EATMarjolein brugmanNovember 12, 2024glutenfree, easy, healthy meal, DIGESTIVE HEALTHComment
Beets help to lower blood pressure EATMarjolein brugmanNovember 5, 2024nitric oxide, beets, minerals, lower blood pressure, high blood pressureComment
Hearty healthy soup EATMarjolein brugmanOctober 29, 2024soup, healthy meal, roast chicken, claypotcookingComment
9 important toxins to avoid to protect your brain FEEL, EATGuest UserJuly 25, 2024Brain fog, heavy metals, detox, makeup, cosmeticsComment
Having chickens has changed my life EAT, FEEL, DIARYMarjolein brugmanDecember 7, 2023eggs, cholestewrol, weight lossComment
Understanding your Microbiome: tips to make it healthier EATMarjolein brugmanJuly 11, 2023probiotics, prebiotics, microbiome, gut health, fiber, immunity, lentil stew Comment
Our gut microbiome affects our hormones EATMarjolein brugmanSeptember 13, 2021gut health, microbiome, probiotics, estrogen, hormones, inflammationComment
