Created to transform YOU
The Essential AeroPilates video library is a collection of reformer techniques designed to help you stay motivated and achieve all your personal fitness goals.
Become your most beautiful YOU
Whether you have just a few minutes or an hour, you'll find the perfect class for your needs. Target a specific body part and just start practicing.
It's that simple.
Maximize
your practice
Stretch and strengthen
your body, realign your spine
and lose weight.
transform
your body & mind
De-stress and help to alleviate pain with the benefits
of AeroPilates.
Optimize
on your time
Target a specific body part, connect anytime
and practice at your own pace.
supportive
community
Share success and allow you to engage and interact with others.
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MARJOLEIN BRUGMAN
Your personal AeroPilates instructor - guiding your every reformer move
"It is my intention to help you live life lightly, without pain, through AeroPilates."
Through my own personal recovery, I discovered the total mind, body and spirit benefits of AeroPilates. As I age I am gratified to know that I can remain supple and strong, long and lean and most importantly pain free. In only a few minutes a day on your reformer I can help you attain all your fitness goals, correct your posture and totally destress your life.
As a recent leg amputee, I was searching for an exercise regimen to regain my strength and stamina while waiting for my prosthesis. Having decided on the Aero Pilates machine, I'm beginning to feel the rewards after just one week. I don't have to worry about losing my balance, or otherwise hurting myself. I love that a head-to-toe work out can be done with minimal positional change!
- Walter