Rosemary, easy to grow and enhances memory and cognition EAT, FEELMarjolein brugmanNovember 19, 2024rosemary, brain health, cognition, memory, hairComment
One-pot pasta recipe: a family favourite EATMarjolein brugmanNovember 12, 2024glutenfree, easy, healthy meal, DIGESTIVE HEALTHComment
Beets help to lower blood pressure EATMarjolein brugmanNovember 5, 2024nitric oxide, beets, minerals, lower blood pressure, high blood pressureComment
Hearty healthy soup EATMarjolein brugmanOctober 29, 2024soup, healthy meal, roast chicken, claypotcookingComment
9 important toxins to avoid to protect your brain FEEL, EATGuest UserJuly 25, 2024Brain fog, heavy metals, detox, makeup, cosmeticsComment
Having chickens has changed my life EAT, FEEL, DIARYMarjolein brugmanDecember 7, 2023eggs, cholestewrol, weight lossComment
Make an the effort to workout even in the heat, especially from home. Marjolein brugmanDecember 7, 2023Comment
How I improved stress management... with my Aeropilates! - by Sebastiano “Bastian” FEEL, MOVESebastianoDecember 7, 2023stress, AeroPilates, wellbeing, wellnessComment
Brain Gym to enhance focus and calm the nervous system FEELMarjolein brugmanSeptember 11, 2023brain gym, relaxation, wellbeing, brain gymstress, focusComment
