How much resistance is correct on your reformer? MOVEMarjolein brugmanFebruary 11, 2020resistance, cords, springs, core, stabilising muscles, mobilising musclesComment
Comfort while rebounding MOVEMarjolein brugmanFebruary 11, 2020legging, workout gear, comfort, jumping, rebounderComment
Magnesium EATMarjolein brugmanFebruary 1, 2019osteoporosis, high blood pressure, magnesium, cramps, constipationComment
Its a brand New Year; Welcome 2019 DIARYMarjolein brugmanDecember 31, 2018New year, 2019, motivation, HSN, QVC, self love, consultation, aeropilatesComment
AeroPilates addresses the top health concerns for baby boomers MOVEMarjolein brugmanDecember 25, 2018baby boomer, aging, cancer, osteoporosis, heart disease, obesity, aeropilates, flexibility, weight lossComment
It's hard to always come from LOVE DIARYMarjolein brugmanOctober 16, 2018love, friendship, kindness, angerComment
Skin Brushing for glowing skin and improved detoxification FEELMarjolein brugmanOctober 12, 2018detox, skin brushing, circulation, saune, skinComment
Discovering Vitamin B and its Anti-aging magic FEELMarjolein brugmanOctober 6, 2018aging, anti-aging, Vitamin B complex, skin cancer, skin rejuventaion, folic acid, preganancy, B-12, B-3Comment
Detox EATMarjolein brugmanSeptember 28, 2018detoxification, antioxidants, sauna, tea, skin brushing, aeropilatesComment
The terrifying transition from work to retirement. DIARYMarjolein brugmanSeptember 21, 2018retirement, simplicity, transition, agingComment
Create what you want in all aspects of your life DIARYMarjolein brugmanMay 20, 2018meditation, law of attraction, positive thoughts, manifestation cardsComment
Aeropilates can heal your hands FEELMarjolein brugmanMay 14, 2018hands, carpal tunnel, wrist, neuropathy, tendonitis, arthritis, osteoarthritisComment
