Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL FEEL, MOVE Sebastiano 12/7/23 FEEL, MOVE Sebastiano 12/7/23 How I improved stress management... with my Aeropilates! - by Sebastiano “Bastian” Read More FEEL Marjolein Brugman 9/18/23 FEEL Marjolein Brugman 9/18/23 Learning humility and self love through the Tao Read More FEEL Marjolein Brugman 9/11/23 FEEL Marjolein Brugman 9/11/23 Brain Gym to enhance focus and calm the nervous system Read More MOVE Marjolein Brugman 8/11/23 MOVE Marjolein Brugman 8/11/23 Is the Pilates Chair enough? Read More FEEL Marjolein Brugman 8/10/23 FEEL Marjolein Brugman 8/10/23 Heat versus Ice for pain Read More FEEL Marjolein Brugman 8/8/23 FEEL Marjolein Brugman 8/8/23 Living with a person that seems excessively narcissistic. Read More MOVE Marjolein Brugman 8/7/23 MOVE Marjolein Brugman 8/7/23 Why Aeropilates and not just any reformer? Read More FEEL Marjolein Brugman 8/6/23 FEEL Marjolein Brugman 8/6/23 Powerful Breathing, the Pilates Way Read More MOVE Marjolein Brugman 8/3/23 MOVE Marjolein Brugman 8/3/23 Breathing intuitively whilst doing Pilates Read More MOVE Marjolein Brugman 8/3/23 MOVE Marjolein Brugman 8/3/23 How Eve's Lunge improves your lower back and SI joint Read More Marjolein Brugman 7/31/23 Marjolein Brugman 7/31/23 The Aeropilates Clinical Study White paper Read More MOVE Marjolein Brugman 7/31/23 MOVE Marjolein Brugman 7/31/23 There is science to support AeroPilates Read More Newer Posts Older Posts
FEEL, MOVE Sebastiano 12/7/23 FEEL, MOVE Sebastiano 12/7/23 How I improved stress management... with my Aeropilates! - by Sebastiano “Bastian” Read More
FEEL Marjolein Brugman 9/18/23 FEEL Marjolein Brugman 9/18/23 Learning humility and self love through the Tao Read More
FEEL Marjolein Brugman 9/11/23 FEEL Marjolein Brugman 9/11/23 Brain Gym to enhance focus and calm the nervous system Read More
FEEL Marjolein Brugman 8/8/23 FEEL Marjolein Brugman 8/8/23 Living with a person that seems excessively narcissistic. Read More
MOVE Marjolein Brugman 8/7/23 MOVE Marjolein Brugman 8/7/23 Why Aeropilates and not just any reformer? Read More
FEEL Marjolein Brugman 8/6/23 FEEL Marjolein Brugman 8/6/23 Powerful Breathing, the Pilates Way Read More
MOVE Marjolein Brugman 8/3/23 MOVE Marjolein Brugman 8/3/23 Breathing intuitively whilst doing Pilates Read More
MOVE Marjolein Brugman 8/3/23 MOVE Marjolein Brugman 8/3/23 How Eve's Lunge improves your lower back and SI joint Read More
Marjolein Brugman 7/31/23 Marjolein Brugman 7/31/23 The Aeropilates Clinical Study White paper Read More
MOVE Marjolein Brugman 7/31/23 MOVE Marjolein Brugman 7/31/23 There is science to support AeroPilates Read More
