Strawberries are the essence of every summer.
Not only are they juicy, sweet and delicious, they contain a unique combination of antioxidants that heal wounds, build immunity and improve brain health.
Read MoreOur bodies are home to a mix of good and bad live bacteria. They live in the mouth, gut and on the skin. The good ones known as Probiotics work in the intestine to improve digestion and increase absorption of nutrients and everywhere else they protect us against hostile bacteria that cause infection.
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