Powerful Breathing, the Pilates Way FEELMarjolein brugmanAugust 6, 2023exhale, breathing, inhale, exertionComment
Breathing intuitively whilst doing Pilates MOVEMarjolein brugmanAugust 3, 2023breathing, breathwork, core stabilizationComment
10 Common Misconceptions in Reforming your Body. MOVEMarjolein brugmanJuly 26, 2023redformer mistakes, resistance, breathing, body placement Comments
Basic rules of body precision on the Reformer MOVEMarjolein brugmanNovember 19, 2020Aeropilates, breathing, pelvis, shoulder girdle, stability, core, head placement, postureComment
