Pilates Gave Me Great Legs

I am 77 years of age and had a hip replacement one year ago. After the surgery, I purchased the AeroPilates reformer because the doctor said it would be o.k. to try out. I started in with the leg exercises in order to strengthen the muscles in my legs. At this point I have legs most 30 year old women would envy and their strength is amazing. Before I started with Pilates I had to take medication several times a day for arthritis. Now I take absolutely no medication whatsoever. I have no pain at all and can walk with no difficulty. My hip replacement is working perfectly, principally because I have worked so hard on my legs.

Thank you!!!

- Carmen