Moving through back pain and staying fit and healthy

I just recently bought the AeroPilates reformer and I love it, I also love your story and way of life. I have always been fit and healthy, including exercise in my daily life. Unfortunately, I have recently discovered that I have scoliosis, which was causing me severe back pain when exercising. I have had to give up zumba and aerobics as the high impact was causing me to much pain. I am over the moon to have discovered pilates and your website. It's early days yet but I am confident that pilates will take me well into the future and keep me fit and healthy.. Thank you for sharing your knowledge with the world. I look forward to starting..

Regards

- Lexie